Tell us about yourself
Complete a brief, private assessment of your needs, preferences, and goals. Our matching algorithm finds the perfect therapist for you.
Your wellness journey starts here
Find your center.
Mental wellness, guided.
Ora connects you with licensed therapists, guided meditations, and a supportive community. The tools you need for a healthier mind, all in one place.
50k+
Active users
1,200+
Licensed therapists
4.9★
Average rating
Process
Three steps to a calmer mind
Getting started with Ora is simple. No waiting lists, no complicated forms — just honest care that fits your life.
Start your sessions
Connect with your therapist via secure video, voice, or messaging. Access guided meditations and mood tracking tools on your schedule.
Grow at your own pace
Track your progress with weekly insights, celebrate milestones, and build lasting resilience. Your journey is unique — we honour that.
Features
Everything you need to thrive
From one-on-one therapy to daily mindfulness tools, Ora brings together every resource for your mental wellness journey.
Personalised therapy, your way
Whether you prefer video sessions, voice calls, or messaging, Ora adapts to how you communicate best. Our therapists specialise in anxiety, depression, trauma, relationships, and more. Switch therapists anytime at no extra cost.
Explore plans →Guided meditation library
Over 500 sessions from 5 to 60 minutes. Sleep stories, breathing exercises, body scans, and focus sessions led by expert instructors.
Browse library →Community circles
Join small-group sessions led by trained facilitators. Share experiences, learn coping strategies, and build meaningful connections.
Join a circle →
Testimonials
Stories of real change
Hear from people who transformed their relationship with mental health through Ora.
★★★★★
"Ora helped me rebuild my morning routine after months of anxiety. The therapist matching was incredible — I felt understood from the very first session."
Sarah K.
Member since 2024
★★★★★
"I was sceptical about online therapy, but Ora made it feel personal and safe. The community circles helped me realise I'm not alone in this journey."
Marcus T.
Member since 2023
★★★★★
"The meditation library alone is worth it. I finally sleep through the night after years of insomnia. My therapist helped me address the root causes, not just the symptoms."
Priya R.
Member since 2024
★★★★★
"Having a therapist who truly understands my cultural background has been transformative. Ora's matching algorithm really works. I recommend it to everyone I know."
Carlos M.
Member since 2023
Pricing
Simple plans, real care
No hidden fees, no long-term contracts. Start with a free trial and upgrade when you're ready.
Basic
$0 /month
- Mood tracking
- 5 guided meditations
- Community forum access
- Weekly wellness tips
- Therapy sessions
Most popular
Plus
$29 /month
- Everything in Basic
- Unlimited meditations
- Weekly mood insights
- Group circles (up to 4/mo)
- Individual therapy
Premium
$79 /month
- Everything in Plus
- 4 therapy sessions/month
- Priority scheduling
- Unlimited group circles
- Crisis response line
Support
Questions, answered
Everything you need to know about Ora. If you don't see your question, reach out to our support team.
After you complete a brief assessment covering your needs, preferences, and goals, our matching algorithm pairs you with a licensed therapist who specialises in your areas of concern. You can review their profile before booking your first session, and switching is always free if it doesn't feel like the right fit.
Absolutely. Ora is HIPAA-compliant and uses end-to-end encryption for all communications, including video sessions, messaging, and stored data. Your information is never shared with third parties. We believe privacy is essential to effective care, and we've built our platform around that principle from day one.
Yes, and it's completely free. We understand that the therapeutic relationship is deeply personal. You can request a new therapist at any time through your dashboard. Your previous sessions remain private, and you can start fresh with a new provider who better matches your needs.
We accept a growing number of insurance plans across the United States. During sign-up, you can enter your insurance details to check coverage in real time. We also offer competitive out-of-pocket rates and a financial assistance program for qualifying individuals. No one is turned away due to financial circumstances.
Ora is not a crisis service. If you're experiencing a mental health emergency, please call your local emergency number (988 in the US) or go to your nearest emergency room. Our Premium plan includes a crisis response line for urgent situations, but for immediate danger, always contact emergency services first.
Mobile app
Your wellness, always within reach
Access therapy sessions, guided meditations, and daily mood tracking from your phone. Ora is available on iOS and Android with full cross-device sync.